Essential Oil Infused Grilling Marinades


by karen knowles October 02, 2015

 

Grilling Marinades infused with Essential Oils

 

Each marinade recipe is sufficient for 1–2 lbs. of meat or your protein of choice.

 

Orange Lemon Citrus Marinade - Young Living

Citrusy Marinade

¾ cup olive or other oil

1/3 cup soy sauce

tablespoon grated onion

Juice of 1 lemon

2 drops Orange essential oil

2 drops Lemon essential oil

1 drop Ginger essential oil


 Mediterranean Marinade - Young Living

Mediterranean Marinade

¾ cup olive oil

½ cup soy sauce

1 tablespoon red wine vinegar

1 clove garlic, minced

1 drop Oregano essential oil

2 drops Lemon essential oil

1 drop Black Pepper essential oil


 Honey Lime Marinade - Young Living

Honey Lime Marinade

3/4 cup olive or other oil

½ cup soy sauce

½ teaspoon ground mustard

1 tablespoon honey

3 drops Lime essential oil

½ teaspoon freshly ground black pepper 

Combine all ingredients and pour over chicken in a shallow glass bowl or baking pan. Cover and refrigerate for 1–4 hours before grilling. Discard marinade after use.

Recipe from Young living Blog




karen knowles
karen knowles

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