How to Use Your Crystals and Essential Oils Together For Maximum Benef - Karen Renee Knowles
How to Use Your Crystals and Essential Oils Together For Maximum Benefits

How to Use Your Crystals and Essential Oils Together For Maximum Benefits

July 14, 2020

How to Use Your Crystals and Essential Oils Together




I will be sharing a series of posts with information on how essential oils can be used along with crystals to enhance and improve overall health and wellness.

*Note these statements have not been evaluated by the Food and Drug Administration nor Health Canada. This event is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease.


How Crystals and Essential Oils Work Together

So what do crystals and essential oils have in common? Well, they’re both made from earth’s natural resources and often used for healing purposes — crystals are, of course, naturally-occurring minerals found all over the globe, while essential oils are distilled directly from plants, trees, and flowers. 

Using essential oils for healing is wildly popular, as these potent plant essences are touted for their physical and emotional benefits, and used in various forms for different types of ailments (they can be applied topically, diffused in water, and sometimes even ingested). Similarly, crystals are revered for their purported healing benefits (and, yes, probably also because they’re pretty to look at), and cultures around the globe have used crystals for healing for thousands of years.

Just like yoga and meditation work on the same line, healing crystals and aromatherapy work together to enhance the energy levels. Paired correctly, they can also enhance or amplify each other’s potent ability or help you reach your goal in a better way. If you are a beginner, you can try experimenting with the oils and the crystals and see what works for you, or you could seek help from a healer to align your energies and keep the stress away.



Oils, Crystals and Vibrational Frequency

It is important to know that everything is energy. Everything in our existence is part of an interconnected web of electromagnetic vibrational frequencies. People, plants, tables, animals, rocks, are all made up of electromagnetic vibrational frequencies. 

Our frequency can change due to environmental and physiological factors. Trapped emotions stored in our organs, muscles and tissues as pockets of electromagnetic energy also have a negative influence on our well-being. Disharmony and imbalance in the body’s energy field shows up long before it becomes a physical problem. 

We can influence our energetic frequency by what we come into contact with, eat, think, listen to, etc. Using tools such as crystals and essential oils can help to raise our vibration. Each have a different vibrational frequency and will interact differently within the body and harmonize with different cells and body systems. 

For example, if you chose Amethyst as your crystal and after researching, feel you need it for confidence, then look to your oils reference guide and choose an oil(s) you would use for confidence and allow them both to help raise your vibration.

Ancient cultures believe that the body has a natural tendency towards wellness and if you listen to the body will instinctively know what is good for you. Being attracted to a particular crystal or oil can mean it has properties that resonate with your needs. 

 Crystals and Essential Oil Pairs: 

***These are just suggestions! Feel free to use whatever oils or crystals call to you. 


Balances physical, mental and emotional bodies; Transmutes negative energy; Tunes endocrine system; Brings Restful Sleep.  Pair with lavender for relaxing properties. 


This stone is energizing and recharging. It enhances concentrations, is helpful for Chronic Fatigue Syndrome, stimulates digestion and raises self-esteem and confidence.  Pair with Lemon to energize. 

 Rose Quartz: 

This stone enhances feelings of unconditional love and promotes peace. It is helpful to ward off negative energy and replaces it with love. Used for releasing unexpressed emotions and encouraging self-forgiveness and acceptance.  Pair with the blend Joy to inspire feelings of love and compassion. 

Smokey Quartz:

This stone is great for promoting grounding and anchoring. It brings emotional calmness, dissolves negative emotions and enhances concentration and mindfulness.  Pair with Frankincense to enhance grounding. 


 Crystal Quartz:

This is a master healer stone. It helps to stimulate the immune system. It raises vibration to the highest level, Improves concentration and memory and is an Energy amplifier. Pair with White Angelica blend to cleanse and protect the aura.

 Lapis Lazuli:

This crystal is used to harmonize physical; emotional, mental and spiritual levels. It is a powerful thought amplifier and encourages creativity. It is used to release stress and bring deep peace.  Pair with Valor to enhance confidence and courage.


This stone brings clarity of mind and clears confusion. It assists judgement and insight and helps to tap into the subconscious. Pair with Cedarwood to relax the body and enhance concentration.


This stone doesn’t have the look of a typical healing stone or crystal, but has grounding properties that promote strength, courage and stability during times of change. It has calming but intense energy. Pair with any favorite oil of your choice!


How to Use Essential Oils and Crystals Together

There are different ways you can use essential oils and crystals together to raise your frequency. Here are 3 different recommendations for how you can use them: 

  1. Add oil to a diffuser or on your wrists during meditation while holding the crystal of your choice.
  2. Mix your essential blend as usual, adding the essential oils and carrier oil directly into the bottle with crystals chips. They also have roll-on bottles with crystal roller tops.
  3. Apply oils directly to lava stone jewelry for a naturally diffusing affect. 



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